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Understanding the Anxious Mind

Jerome Kagan’s “Aha!” moment came with Baby 19. It was 1989, and Kagan, a professor of psychology at Harvard, had just begun a major longitudinal study of temperament and its effects. Temperament is a complex, multilayered thing, and for the sake of clarity, Kagan was tracking it along a single dimension: whether babies were easily upset when exposed to new things. He chose this characteristic both because it could be measured and because it seemed to explain much of normal human variation. He suspected, extrapolating from a study he had just completed on toddlers, that the most edgy infants were more likely to grow up to be inhibited, shy and anxious. Eager to take a peek at the early results, he grabbed the videotapes of the first babies in the study, looking for the irritable behavior he would later call high-reactive.

No high-reactors among the first 18. They gazed calmly at things that were unfamiliar. But the 19th baby was different. She was distressed by novelty — new sounds, new voices, new toys, new smells — and showed it by flailing her legs, arching her back and crying. Here was what Kagan was looking for but was not sure he would find: a baby who essentially fell apart when exposed to anything new.

via Understanding the Anxious Mind – NYTimes.com.

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Hoover and Associates is located in Tinley Park, IL — in the southwest suburbs of Chicago, near Orland Park, Oak Forest, Orland Hills, Palos Heights, Mokena, and Frankfort. If you have any questions, of if you’d like to make an appointment, feel free to call us at 708-429-6999.

Existential therapy starts with the belief that although humans are essentially alone in the world, we long to be connected to others. People want to have meaning in each others lives, but ultimately we must come to realize that we cannot depend on others for our validation, and with that realization we finally acknowledge and understand that we are fundamentally alone. The result of this revelation is anxiety in the knowledge that our validation must come from within and not from others.

Background

The philosophers who are especially pertinent to the development of existential psychotherapy are those whose work is directly aimed at making sense of human existence. But the philosophical movements that are of most importance and that have been directly responsible for the generation of existential therapy are phenomenology and existential philosophy.

The starting point of existential philosophy can be traced back to the last century and the work of Kierkegaard and Nietzsche. Both were in conflict with the predominant ideologies of their time and committed to the exploration of reality as it can be experienced in a passionate and personal manner.

Rollo May Existential Psychotherapy Video

See legendary Existential Psychotherapy master Rollo May in a dialogue on what matters most in the practice of psychotherapy. Rollo May explores his own unique therapy style, reflects on his work with clients, and gets specific on what we can take and leave from other influential psychotherapists.

httpv://www.youtube.com/watch?v=Cay743y-Sak